Julie Christopher

“Nobody learned anything by hearing themselves speak.” — Richard Branson Did you know that an anagram for the word listen is silent? As an entrepreneur, have you ever found yourself frustrated trying to speak to someone who would not be silent and simply listen? Whether you were immersed in a conversation with a client, at a company meeting or stuck in…

Did you look forward to the holidays for a short rest to recharge your batteries, reflect upon your business and then start planning for the new year? Many of my clients share that they enjoy the short break, but then harsh reality of life quickly sets in, and they complain about being tired, overworked and burned out.…

As a business owner, if you’ve ever felt overwhelmed by the amount of information that you have to contend with in order to grow your company, you’re not alone. With the explosive growth of the internet, people have access to more information than ever before. As a result, entrepreneurs are exposed to a new modern…

As a business owner, if you’ve ever felt overwhelmed by the amount of information that you have to contend with in order to grow your company, you’re not alone. With the explosive growth of the internet, people have access to more information than ever before. As a result, entrepreneurs are exposed to a new modern…

  – Dr. Veronica is an MD. And for her that means many dimensions. She’s a surgeon, health coach, medical intuitive, and third degree black belt. Now she’s here to talk to you about your health, your happiness, and your world. Are you ready to see clearly? This is Wellness for the Real World with…

In your pursuit of happiness, have you ever asked yourself “What is my purpose here?” or “Who am I?” Do you feel the pressure of life pressing upon you, or sometimes feel paralyzed by so much to do and think about? In today’s world, we are all experiencing “infobesity,” an overload of information that sets…

Researchers have found that yoga could be the cure for insomnia During my many years of teaching the science of yoga one of the struggle that many of my students experienced in their life is insomnia. Can yoga help? What they realized is that through the consistency of their yoga practice two to three times…