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Julie Christopher

"When you come to love yourself beyond all expectations, with no excuses and no judgments, you will heal all parts of yourself in the past, present, and future, which is now, and you will be light for others without any judgment of who they are or what situations they are in."

Practice This Important Skill to Get Your Way Every Day

Practice This Important Skill to Get Your Way Every Day

“Nobody learned anything by hearing themselves speak.” — Richard Branson Did you know that an anagram for the word listen is silent? As an entrepreneur, have you ever found yourself frustrated trying to speak to someone who would not be silent and simply listen? Whether you were immersed in a conversation with a client, at a company meeting or stuck in… READ MORE

Why Most New Year’s Resolutions Fail and What You Should Do Instead

Why Most New Year’s Resolutions Fail and What You Should Do Instead

Did you look forward to the holidays for a short rest to recharge your batteries, reflect upon your business and then start planning for the new year? Many of my clients share that they enjoy the short break, but then harsh reality of life quickly sets in, and they complain about being tired, overworked and burned out.… READ MORE

The Infobesity Epidemic – How to Deal with Information Overload

The Infobesity Epidemic – How to Deal with Information Overload

As a business owner, if you’ve ever felt overwhelmed by the amount of information that you have to contend with in order to grow your company, you’re not alone. With the explosive growth of the internet, people have access to more information than ever before. As a result, entrepreneurs are exposed to a new modern… READ MORE

How to Treat Information Overload in 3 Simple Steps

How to Treat Information Overload in 3 Simple Steps

As a business owner, if you’ve ever felt overwhelmed by the amount of information that you have to contend with in order to grow your company, you’re not alone. With the explosive growth of the internet, people have access to more information than ever before. As a result, entrepreneurs are exposed to a new modern… READ MORE

How to Harness Your Intuition and Find Happiness

How to Harness Your Intuition and Find Happiness

In your pursuit of happiness, have you ever asked yourself “What is my purpose here?” or “Who am I?” Do you feel the pressure of life pressing upon you, or sometimes feel paralyzed by so much to do and think about? In today’s world, we are all experiencing “infobesity,” an overload of information that sets… READ MORE

Can Yoga Help You to Sleep?

Can Yoga Help You to Sleep?

Researchers have found that yoga could be the cure for insomnia During my many years of teaching the science of yoga one of the struggle that many of my students experienced in their life is insomnia. Can yoga help? What they realized is that through the consistency of their yoga practice two to three times… READ MORE